What Are Nootropics?

December 14, 2023

Nootropics are numerous natural, semi-synthetic or synthetic molecules which purport to improve cognitive functions. They are commonly found in dietary supplements and energy drinks but can also be available as prescription drugs. They are primarily intended to maximise mental capacity and enhance memory, focus and creativity in healthy individuals, but are also used as therapeutic treatment for conditions such as narcolepsy, attention deficit hyperactivity disorder (ADHD) and myalgic encephalomyelitis.Learn more :https://www.emule-anleitung.de/

These chemicals are referred to as nootropics because of the Greek words noos (“mind”) and tropeina (“guide”). They are often used in conjunction with other supplements, vitamins and herbs, or as a part of an exercise regimen, to help boost performance and increase overall health.

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Some nootropics are FDA-approved for specific conditions such as attention deficit hyperactivity disorder or Alzheimer’s disease. Others, like modafinil (Provigil), are used as a smart drug to combat chronic fatigue syndrome and narcolepsy.

Nootropics work by optimising the availability of neurotransmitters and neurons, increasing blood oxygenation to the brain, and promoting neuronal repair and regeneration. They can also prevent brain fog and enhance mental energy and concentration. They are also effective in preventing oxidative stress. Some examples include caffeine (from Coffea arabica), citicoline (an essential nutrient), acetyl L-carnitine and maritime pine bark extract. These supplements are a great way to optimise your brain function and support memory retention, but it is important to get sufficient sleep, eat a balanced diet and exercise regularly to boost your mental health.